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Atomic Habits
by James Clear
First Published
2018
Subjects
Habit
Habit breaking
Behavior modification
Self-actualization (psychology)
Business
psychology
Personal Growth
New York Times bestseller
BUSINESS & ECONOMICS / Organizational Behavior
PSYCHOLOGY / Social Psychology
SELF-HELP / Personal Growth / General.
Self-help / personal growth / general
Description
No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.